So i recently cut my dreads off because i dyed them and pretty much fried them. The whole time I had my dreads i was always looking for natual products that are good for your hair. This apple cider vinegar stuff is good for yor hair. I did a soak after washing. Then rinse with water. Its good for build up,conditions You'll want to dilute it 1 tablespoon to a cup of water. You'll be amaized. This is especially good for you guys that love to produts put different products in your hair. This is like a reset button.